As someone who suffers from frequent bouts of ill health, mostly due to my IBS flaring up. I decided to put together a hamper of bits and pieces to help me feel better on such occasions. If, like me, you're prone to spending a lot of time in bed or even have the odd day when you're just not quite feeling yourself. This blog post could definitely come in handy.
This hamper was inspired by the brilliant one I received from Buscopan at the end of last year. The hamper* contained some really thoughtful gifts including a Keep Smiling tote bag, a White Company Pomegranate scented candle, a Vogue colouring book and personalised colouring pencils.
So let's see what's in my 'feel better' hamper for 2017;
Something to cuddle up to
First up we've got my cuddly elephant. This hottie, which I bought from New Look last Christmas, doubles up as a hot water bottle of sorts. It's actually one of those microwaveable bean bags so there's no risk of it leaking. Plus it's a soft toy for me to give a hug when I'm feeling particularly rubbish. It's also lavender scented which is another big bonus and instantly calms me down. I'm seriously tempted to buy this little pug version next.
A sleep eye mask
If you're someone who suffers from crippling headaches or migraines or if you simply want to try and get a little bit of shut-eye during the day, an eye mask is an absolute essential. This one from Soap & Glory is silky soft on your eyes. It also comes with the added bonus of containing a gel eye mask, one that can be chilled in the fridge. You can then add or remove it depending on how you're feeling.
Your favourite DVD boxset
It's sometimes nice to have a bit of background noise on when I'm not feeling too great. And a good box set, one that you've already seen a couple/a hundred times, always works quite nicely as you don't have to concentrate too much to follow the episode or season. I basically have Sex and the City playing on a constant loop in my house. DVDs also work well to simultaneously cheer you up and give you a bit of comfort.
A magazine or adult colouring book
When I do start to feel a little bit better, instead of hopping straight back onto my laptop, I always find that it's better to take a bit of a break and leave the laptop shut. Flicking through a magazine, jotting down some ideas for future blog posts, doing a spot of colouring in or reading a book all work well at keeping you occupied without reaching for a screen.
A bottle of water
And lastly we have a bottle of water. Staying hydrated is obviously very important, regardless of what illness or ailment you have. So I always make sure to have a bottle of water nearby.
Thanks to Buscopan for inspiring today's blog post.
What makes you feel better when you're not feeling well? Does a 'feel better' hamper sound like a good idea to you? If so, what would be in yours? And would you like to see more blog posts where I talk about my daily struggles with IBS?
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